Where did 5 Ingredient Life come from?

I’m embarrassed to admit, but the idea behind “5 ingredients” came from a chat I was having with GPT. It was such a random additive to our conversation, that it instantly got my attention. Taking it a step further, it made sense to my chaotic mind, to categorize the things I was thinking - and honestly, it may have even helped me to be a little more focused.

Admittedly, it’s not the same 5 ingredients every week - but my 5 life purposes never change:

Freedom, Creation, Travel, Connection, Purpose